New year, new writing goals and exploration.
As of now, I have been a diarist for years. I have been blogging for 9 years I have also been working as a professional writer for 8 years. I have also published my work although it is still under a big publisher’s name instead of my own name.
So today I found this interesting scientific finding on sciencedaily.com. It read:’Writing a ‘thank you’ note is more powerful than we realize”.
I was startled.
I have no idea how significant a thank-you note’s impact can have on human beings.
But as I gave it a deeper thinking, I can make sense of this.
Let’s delve into the report first. The University of Texas at Austin published this finding on August 28, 2018. “New research proves writing letters of gratitude, like Jimmy Fallon’s ‘Thank You Notes,’ is a pro-social experience people should commit to more often. The gesture improves well-being for not only letter writers but recipients as well,” wrote the website.
The subjects of experiment were told to write a letter of gratitude to someone who has done something good for him or her and then expect the reaction of the recipients. But if you’re an introverted person like I am, chances are you’ll find saying gratitude in person is a daunting task. Not to mention the growing anxiety of being misunderstood.
The researchers also pointed out these issues, too. They said anxiety about what to say or fear of their gesture being misunderstood causes many of us to avoid expression of genuine gratitude.
The takeaway of the study is that we should from now consider writing and sending people around us (whether they be family members, coworkers, etc) more thank-you notes.
What needs to be taken into consideration is that writing such a brief note, though, is not an easy feat for anyone. Even for those who proclaim themselves as prolific writers or professional writers, writing a heartfelt letter takes another type of skill and, of course, bravery to let our vulnerability known to another person or others. (*/)